April – Looking Back, Moving Forward

South Florida is fully immersed in the most beautiful season of the year with sunny days and temperatures ranging from the forties to the eighties. Snowbirds are beginning to head back North and our little town is becoming quiet once again. I should feel wonderful about that, but truthfully, my sunny outlook has been tested …

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A Christmas Controversy – the Fruitcake

Before you roll your eyes and start making door-stopper jokes, listen up. The fruitcake comes from very impressive beginnings. Did you know that the origins of the Fruitcake date back to Roman times and it is considered to be the first power food? Source Move over acai berries! That's right, the fruitcake was used to …

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Christmas Around Our House

Deck the Halls December is my favorite month of the year. It is filled with hope and promise and generosity in ways that far exceed commercial adaptations. It is when we express our love for one another in ways that range from simple and heartfelt to extraordinary and excessive. Our circumstances may have changed (lingering …

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