Your Focus Determines Your RealityGeorge Lucas Fulfillment is an elusive and somewhat abstract concept that we strive for but can never fully achieve or even define. It is a slippery little devil, that enters and exits our lives at random intervals. I lost that feeling during the last three months of living with my MIL, …
Category: Food
Lost Days of Summer
June has been an interesting month and we are only halfway there. I tested positive for Covid at the end of May and stayed in bed for three days, with symptoms similar to the flu, then I spent another week at home with low energy, coughing, sneezing, and general aches and pains. It was annoying, …
Healthy Eating – Cauliflower Tabouli Salad
In my monthly wrap-up, I briefly mentioned watching the Today Show with Hoda and Jenna while I work out on the elliptical at our community gym. Hey, it passes the time and I don't have to talk to my neighbors. Anyway, a few days back, their guest was a chef who demonstrated a recipe for …
April – Looking Back, Moving Forward
South Florida is fully immersed in the most beautiful season of the year with sunny days and temperatures ranging from the forties to the eighties. Snowbirds are beginning to head back North and our little town is becoming quiet once again. I should feel wonderful about that, but truthfully, my sunny outlook has been tested …
A Christmas Controversy – the Fruitcake
Before you roll your eyes and start making door-stopper jokes, listen up. The fruitcake comes from very impressive beginnings. Did you know that the origins of the Fruitcake date back to Roman times and it is considered to be the first power food? Source Move over acai berries! That's right, the fruitcake was used to …
Picture Retirement 